38K+ Community Posts

Train together.
Rise together.

A global community of athletes sharing workouts, celebrating milestones, and competing on country leaderboards. Squads, a worldwide Ascension Map, and a referral programme that rewards you for growing the community.

Community feed: four post types, one shared timeline

Thousands of posts from athletes worldwide. A live feed with likes, comments, language filtering, and a profanity filter on all content. Post a workout completion, celebrate a milestone, check in, or share a thought.

Completed Workout

Auto-generated when you finish a workout. Shares exercise name, duration, and a motivational note to the community feed.

Achievement

Earned when you hit a milestone: 7-day streak, 100 workouts, Level 10, or any of the 50+ achievement badges in Ascend.

Check In

A quick daily status update. Let your squad know you are showing up, even on rest days. Consistency beats intensity.

Thought

Share a reflection, ask a question, or post a tip. The community feed is your space for open discussion and motivation.

Like posts
Comment threads
Language filter
Profanity filter

Global leaderboard: compete by country

Ranked by Ascension Score, a composite of XP, workout consistency, streak length, and level progression. Athletes competing across 30+ countries from launch day.

🇬🇧United Kingdom
2,400+ athletes
🇺🇸United States
1,800+ athletes
🇩🇪Germany
620+ athletes
🇮🇳India
580+ athletes
🇦🇺Australia
340+ athletes
🇨🇦Canada
310+ athletes
🇫🇷France
280+ athletes
🇧🇷Brazil
250+ athletes

And 22+ more countries with active leaderboard entries

XP earned from workouts, streaks, achievements, and community engagement all contribute to your Ascension Score.

XP & Levels
Streak Length
Achievements
Workout Count

Squads: your inner circle

Create or join squads with friends, training partners, or colleagues. Each squad has its own dedicated activity feed showing member workouts, check-ins, and milestones, all loading instantly for fast access. Squad data is saved on your device for offline access, and recent squad activity appears as a dedicated section in the community feed, keeping your inner circle visible.

Create unlimited squads
Dedicated squad activity feed
Member workout notifications
Squad challenges and goals
Cached locally for performance
Appears in main community feed

Ascension Map: see the global community

A worldwide interactive map showing where Ascend athletes are training. Each marker represents a user who has opted in to share their approximate location.

Worldwide Markers

Pins across six continents showing training hotspots, gym clusters, and park runners worldwide.

30+ Countries

From London to Sydney, New York to Mumbai, the Ascend community trains everywhere.

Opt-In Privacy

Location sharing is optional. Users choose to appear on the map, and your privacy is always respected.

Referral programme: grow the community, earn rewards

Every referral is tracked with granular status: Signed Up, Qualified, and Claimed. Full visibility in your profile so you always know where each invite stands.

1

Share your invite link

Every Ascend user gets a unique referral link. Share it via text, social media, or in your squad chat.

2

Friend signs up

When your friend creates an Ascend account using your link, their referral status moves to "Signed Up."

3

Friend qualifies

Your friend completes the qualification criteria (stays active for 7 days). Status moves to "Qualified."

4

You earn rewards

Both you and your friend unlock referral rewards. Tracked per referral with full status visibility in your profile.

Full capabilities

Live community feed with real-time updates
Four post types: workout, milestone, check-in, thought
Like and comment on any post
Language filter: My Language or All Languages toggle
Profanity filter on all community content
Active community feed with thousands of posts
Post creation with type selector and content editor
Squads: create or join private groups
Dedicated squad activity feed per group
Squad data saved on your device for offline access
Global Ascension Map showing athletes worldwide
Opt-in location sharing (privacy-first)
Country leaderboards ranked by Ascension Score
Global leaderboard with athletes across 30+ countries
XP, levels, streaks, and achievements all factor into ranking
Referral programme with unique invite links
Per-referral status tracking (signed up, qualified, claimed)
Share workout summaries directly to the feed
Growing community of athletes worldwide
Multi-language support (10 languages)
Pull-to-refresh with squad activity reload
Automatic retry if connection drops

Your community is waiting

Thousands of posts, 30+ country leaderboards, and a worldwide map of athletes. Join the community that trains together and rises together.

Download Ascend